begin your wellness journey
Foot Reflexology
The foot is thought to have specific reflex points which help the body heal. Here are some benefits of a session.
Improves Circulation: Perhaps the biggest benefit of foot reflexology improved circulation means better blood flow throughout and oxygenation of cells.
Enhanced Nerve Sensitivity: Loss of sensation due to neuropathy is restored by directly stimulating reflex points at the bottom of your feet, which improves blood flow.
Elimination of Toxins: Known to improve bladder function and reduce UTI’s reflexology helps eliminate toxins and other foreign substances stored in your body.
Increased Energy Levels: By enhancing the function of other organs some report improvement to energy level and metabolism.
Helps stabilize sleep pattern: By improving blood circulation and the ability to improve the function of the nervous system which promotes better sleep.
Manzanares Method- Nerve reflexology
The Manzanares Method is a science-based reflexology approach developed by Dr. Jesús Manzanares, a Spanish medical doctor. It bridges traditional reflexology with neurophysiology by demonstrating that foot "deposits" are organic (composed of nerve fibers, blood vessels, and connective tissue) rather than crystalline waste. Validated by decades of clinical cases and tissue biopsies, focusing on how foot stimulation interacts with the central and autonomic nervous systems.
Reflexology Lymph Drainage: protocol by Sally Kay
RLD is an award-winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system to drain excess fluid trapped within. It is now widely accepted amongst the nursing association in UK as a complimentary therapy for their patients This technique specializes in lymphoedema, chronic illness, cancer, and autoimmune disorders and is known to offer relief in the following areas as well.
Reflexology for pregnancy, child birth and breast feeding: protocol by the mauricio kruchik institute
Reflexology throughout pregnancy and postnatally may offer many benefits such as aiding relaxation, reducing anxiety, releasing stress and improving sleep. Please click here for further information by maternity specialist Sally Earlam.
BUTTERFLY TOUCH THERAPY FOR CANCER
Butterfly Touch Therapy in cancer care is extremely gentle ,non invasive complementary touch therapy designed to support oncology patients.
Therapists modify the duration and contact areas to safely accommodate cancer treatments, surgical sites, medical ports, and side effects like lymphedema.
Holistic Focus: The guiding principle is to treat the entire person rather than the disease, serving as a comfort measure alongside standard medical
